Dr. Aptekar is a Stanford-trained clinical psychologist specializing in the treatment of anxiety, depression, relationship difficulties and life transitions. Her approach is evidence-based, and incorporates cognitive, behavioral, and acceptance based strategies. She has an active, collaborative, present-focused approach, with an emphasis on creating higher quality lives. Read more
Anxiety and Stress:
Social Anxiety, Workplace Stress, Panic Attacks, Uncontrollable Worry
Communication Difficulties, Parenting Strategies, Assertiveness, Marital Affairs, Divorce
Feelings of Hopelessness, Loss of Sleep, Self-Esteem, Lack of Motivation, Transitions, Body Image Issues
Dr Aptekar’s approach is integrative and based on techniques that have been scientifically supported. She uses skills and tools from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Learn more
Overworked? Feeling a sense of malaise? No balance? Worried all the time?
Prior to becoming a psychologist, Dr. Aptekar worked in product management and corporate development for internet start-ups. Thus, one of her specialty areas is working with professionals (executives, engineers, project managers) in this field.
You can find fulfillment from your job, learn to manage your stress, and combat your social fears. Learn more